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 Iain Abernethys Karates Grappling Methods Vol.2 (2005)English | 00:58:59 | H264 | 512x384 | 25.00fps 1445 Kbps | AAC 160 Kbps 48.0khz | 609MB Genre: eLearningSeethe Karate katas brought to life with this professionally producedvideo. The Karates Grappling Methods videos provide in-depthinstruction on the highly effective close-range techniques and conceptsrecorded within the karate katas. Volume two covers throws &takedowns, chokes & strangles, finger-locks, ground-fighting holds,keeping it simple, nerve points and live kata-based sparring. Screenshot: |
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