Denise reveals the secrets of The Lotte Berk Technique, a series of low impact exercises designed to tone and stretch the body. Since the 1970s, stars of stage and screen have sworn by this low impact course of stretching and toning exercises. Devised by Lotte Berk, ballet dancer turned fitness expert, it tones the tummy, thighs, bottom and upper arms, strengthens the legs and back and creates a super-shapely and sexy body. Best of all, it makes you feel energetic, confident and eternally young!

The Piano for Quitters video / DVD is designed for all beginners as well as everyone who wants a practical understanding of chords and harmony that will enable them to play both with and without music notation. The 10 lessons in Piano for Quitters contain some of the best chord progressions we have developed over the last 30 years. These chord sequences can also be played at advanced levels but are not repeated in the three volume sequel. Whether you have had piano lessons for many years or no piano lessons at all, we highly recommend Piano for Quitters as a practical foundation for the entire series of lessons.

Al Kaszniak, Professor and head of Psychology, University of Arizona, and Arthur Zajonc, Professor of Physics at Amherst College, present research on the effects of meditation.

A tutorial DVD intended to help customers unlock the true potential of their camera. This professionally scripted, hosted, and designed tutorial will effectively improve the fundamental knowledge, picture quality, and enthusiasm of the user. As of 2008, QuickPro added an extensive index system to its tutorials so users can easily locate whatever information they wish to find. QuickPro has also created fun interactive camera-body tours so the photographer can easily become familiar with the buttons and viewfinder information. Along with these great features QuickPro's new camera guides include hundreds of professionally shot pictures.

This information is learning from College of Surgeons of Edinburgh designed to help interested on the surgery the doctors. It is intended to be used to provide practical and helpful information and the learning of the foundation to practice surgical techniques. In different courses, it will lead students step by step in the study. When confidence can be increased after entering another stage.

Every police officer is faced with questions of survival every time he or she find themselves alone and dealing with a violent subject. They're left to cope the best they can until backup arrives. When its goes to the ground, an officer needs to possess the fighting skill to protect himself and take the subject into custody.

This DVD focuses on two basic, yet often misunderstood kicks. In this video Paul Zaichik shows you the most efficient drills needed to master every aspect of the side kick and hook kick. It doesn’t have to take years to master a perfect kick, if you know what to practice. Indeed very few masters in the world, who perfected their own kicks, know how to quickly and safely pass the skills on to others. This DVD will fill the gap and help answer questions that you may have.

Keats compared discovering Homer to "finding a new planet."
* What is it in Homer's great works—and especially the Odyssey—that so enthralled him?
* Why have readers before and since reacted the same way?
By joining award-winning classics professor Elizabeth Vandiver for these lectures on the Odyssey, you can get answers to these and hundreds of other questions.

This beginners PHP video tutorial course was created for web designers who have little to no programming experience. Where most other PHP tutorials and books assume you know programming (or at least, that's what it seems like ...) killerphp.com assumes you need to have things explained (and demonstrated) in non-nerd terms.